physical therapy Austin TX
physical therapy Austin TX

What You Should Know about Prenatal Physical Therapy:

If you are pregnant and have been experiencing pain or other physical issues, you may be wondering if prenatal physical therapy can help. 

Prenatal physical therapy is a type of care that is specifically designed to help pregnant women manage pain and other physical issues that can occur during pregnancy. 

Physical therapists who specialize in this type of care can help women to manage a variety of issues, including back pain, pelvic pain, and other types of discomfort.

Even if you aren’t experiencing any pain you may still benefit from this type of care. Physical therapists can help to improve your overall strength and flexibility, which can make pregnancy and childbirth easier.

Are you still confused  if physical therapy is right for you during pregnancy or postpartum recovery? 

Continue reading to find out what a prenatal physical therapist can help with,  what a typical PT appointment looks like, and when to avoid physical therapy based on your  condition.

 

What pregnancy symptoms can be treated by prenatal physical therapy?

There are a number of pregnancy-related issues that can be treated by prenatal physical therapy, including:

  • Back pain
  • Pelvic pain
  • Sciatica
  • Joint pain
  • Muscle cramps
  • Fatigue
  • Headaches

If you are experiencing any of these symptoms, keep in mind that it is preferable to seek treatment as soon as possible. 

 

 

Waiting months or even years can result in longer treatment and recovery times, as well as a higher risk of injury and prolonged discomfort and who wants that?

Best Physical Therapy Exercises for Prenatal and Postpartum deivery:

  • Pelvic tilts:

Pelvic tilts are a great way to help relieve lower back pain and improve your posture. To do this exercise, stand with your feet hip-width apart and place your hands on your hips. Slowly tilt your pelvis back and forth, holding each position for a few seconds.

  • Hip hinging:

Hip hinging is another great exercise for relieving lower back pain. To do this exercise, stand with your feet hip-width apart and place your hands on your hips. Slowly bend forward at the hips, keeping your back straight. Hold each position for a few seconds.

  • Kegels:

Kegels are an important exercise for pregnant and postpartum women. These exercises strengthen the pelvic floor muscles, which can help to prevent incontinence and improve sexual function. To do this exercise, simply contract the muscles around your vagina and anus as if you are trying to stop yourself from urinating. Hold each contraction for a few seconds.

  • Pelvic floor squeezes:

Pelvic floor squeezes are another great exercise for strengthening the pelvic floor muscles. To do this exercise, simply contract the muscles around your vagina and anus as if you are trying to stop yourself from urinating. Squeeze and release the muscles several times.

 

When should you avoid physical therapy?

There are certain conditions that may make physical therapy unsafe for you during pregnancy or postpartum. 

If you have any of the following conditions, you should avoid physical therapy:

  • Uncontrolled high blood pressure
  • Placenta previa
  • Preterm labor
  • Cervical insufficiency
  • Severe oligohydramnios
  • Certain types of heart disease

If you are unsure if physical therapy is right for you, be sure to speak with your doctor or prenatal care provider.

 

What Can I Expect from Prenatal Physical Therapy?

If you decide to seek prenatal physical therapy, you can expect to receive individualized care that is specifically designed to meet your needs. 

Your physical therapist will work with you to develop a plan of care that is tailored to your individual needs and goals. This may include a variety of different exercises and stretches that can help to improve your strength, flexibility, and overall well-being.

 

Final Words:

If you are pregnant and seeking physical therapy, be sure to find a provider who specializes in this type of care. This will ensure that you receive the best possible care and that your individual needs are met.

Austin physical therapy specialists provide the best and experienced physical therapists. If you are looking for Prenatal Physical Therapy in Austin then schedule an appointment today.

We hope you found this information helpful. If you have any questions, please feel free to contact us.


Content provided by: Austin Physical Specialist.

Cervical Radiculopathy: Causes, Symptoms, and Treatment:

Cervical radiculopathy is a condition that occurs when a nerve in the neck is compressed or pinched. This can lead to pain, numbness, or weakness in the arm and hand. 

Cervical radiculopathy is also called a pinched nerve or herniated disc.
The condition affects an average of three in 10,000 people each year. It is more common in middle-aged adults, but it can occur at any age.

 

What causes cervical radiculopathy?

Herniated disc:

Cervical radiculopathy is most often caused by a herniated disc. A disc is a rubbery cushion that sits between the bones (vertebrae) in your spine. A herniated disc occurs when the outer layer of the disc ruptures and the inner layer bulges out. This can put pressure on the nerves in your spine and cause pain or weakness in your arms or legs.

A bone spur:

A bone spur is a bony outgrowth that can form on the bones of your spine. As you age, the bones in your spine may start to rub against each other and wear down. This can cause a bone spur to form.

A thickened ligament:

The ligaments are the tough, fibrous bands of tissue that connect your bones together. A thickened ligament can narrow the space through which your nerves pass and cause pain or weakness in your arms or legs.

What are the symptoms of cervical radiculopathy?

The symptoms of cervical radiculopathy vary depending on which nerve is compressed. The most common symptom is pain that radiates from your neck into your shoulder or arm. 

The pain is usually worse with certain activities, such as lifting your arm over your head. Other symptoms may include:

  • Numbness or tingling in your arm or hand
  • Weakness in your arm or hand
  • A feeling of heaviness or cramping in your arm or hand
  • Loss of coordination in your arm or hand

 

How is cervical radiculopathy diagnosed?

Your doctor will ask about your symptoms and medical history. They will also do a physical exam. During the exam, they will check for weakness, numbness, or tingling in your arms or legs. They may also test your reflexes.

Imaging tests may be used to diagnose cervical radiculopathy. These tests can help your doctor see the structures in your neck, such as your bones, discs, and nerves. Imaging tests may include X-ray. 

Who treats cervical radiculopathy?

Cervical radiculopathy is usually treated by a physical therapy. Physical therapy can help relieve pain and improve your strength and range of motion. Your physical therapist may also teach you exercises to do at home.

How Can a Physical Therapist Help?

Your physical therapist will develop a treatment plan based on the findings of your initial evaluation, that may include:

Manual therapy:
Manual therapy is a type of physical therapy that uses hands-on techniques to relieve pain and improve the range of motion.

Exercise:
Exercise can help improve strength, range of motion, and function.
Electrical stimulation. Electrical stimulation is a therapy that uses electrical currents to relieve pain.

Ultrasound:
Ultrasound is a therapy that uses sound waves to reduce inflammation and promote healing.

Posture education:
Poor posture can contribute to pain and weakness. Your physical therapist will teach you how to improve your posture to help relieve your symptoms.

Ergonomic education:

Ergonomic education is a type of therapy that teaches you how to adjust your environment and your activities to avoid making your symptoms worse.

Pain management:
Your physical therapist teaches you pain management techs.

Pain management techniques can help you cope with your pain and improve your quality of life.


At The End:

Cervical radiculopathy can cause pain and weakness in your arm or hand. Physical therapy can help relieve pain and improve strength and range of motion. 

You just need to find best physical therapy centers near you.

Austin Physical Therapy Specialists also offers excellent content on therapies for cervical radiculopathy. 

Check out the website for more information: https://austin-pt.com

Thank you!!!

5 Ways a Physical Therapist Can Help You in Managing Headaches:

A headache is a type of pain that occurs in any part of the head. 

There are numerous types of headaches, each with its own set of causes.

 

  1. Cervicogenic: Cervicogenic headaches are caused by problems in the neck. These types of headaches are often the result of an injury or strain to the neck muscles and ligaments. A physical therapist can help you to identify and treat the underlying cause of your cervicogenic headache. They can also provide you with exercises and stretches to relieve pain and prevent future headaches.


  2. Tension: Tension headaches are the most common type of headache. They are often caused by stress, neck muscle tightness, and fatigue. A physical therapist can help you to identify and treat the underlying causes of your tension headache. They can also provide you with exercises and stretches to relieve pain and prevent future headaches.

  3. Migraine: Migraine headaches are a type of headache that is characterized by severe pain, often on one side of the head. They can also be accompanied by nausea, vomiting, and sensitivity to light and sound. A physical therapist can help you to identify and treat the underlying causes of your migraine headache.

  4. Cluster: Cluster headaches are a type of headache that is characterized by severe pain, often on one side of the head. They can also be accompanied by redness in the eye, drooping of the eyelid, and a runny nose. A physical therapist can help you to identify and treat the underlying causes of your cluster headache.

  5. Sinus: Sinus headaches are caused by inflammation of the sinuses. These types of headaches are often the result of an infection, such as a cold or the flu. A physical therapist can help you to identify and treat the underlying causes of your sinus headache.

 

A physical therapist’s treatment plan for headaches may include 5 ways:

 

  1. Manual therapy: Joint and soft tissue mobilization or manipulation to help relieve pain and tension headaches.

  2. Exercise: A physical therapist can prescribe specific exercises to help strengthen the muscles that support the head and neck, which can help to prevent headaches.

  3. Posture: A physical therapist can teach you how to improve your posture to help prevent tension headaches.

  4. Ergonomics: A physical therapist can teach you how to adjust your workstation to help prevent tension headaches.

  5. Relaxation techniques: A physical therapist can teach you relaxation techniques, such as deep breathing, to help reduce stress and tension headaches.

Lastly:

The majority of headaches are harmless and go away on their own but some can be a symptom of a more serious condition. If you are experiencing headaches on a regular basis, it is important to consult with your doctor or a physical therapist to rule out any underlying causes. 

A physical therapist can help you to identify and treat the underlying causes of your headaches.

Austin physical therapy specialists provide the best and wide range of headache treatments. We also provide a home service facility in which our therapists will come to your house for treatment. 

Our all staff is trained and experienced in their field. So, you don’t need to worry about anything. We will provide you with the best headache treatment in Austin.

Thank you!!

6 Ways Decompression Therapy Can Help Your Spine And Treat Back Pain:

Spinal decompression therapy is a treatment method that uses mechanical traction to stretch the spine. This type of therapy can be used to treat back pain and other conditions that cause compression of the spine.

The goal of decompression therapy is to relieve pressure on the spine and nerves by gently stretching the spine. 

This type of therapy is often used to treat herniated discs, degenerative disc disease, and other conditions that cause compression of the spine.

Types of Spinal decompression therapy:

There are two types of spinal decompression therapy: 

Traction and Unweighting.

Traction is a type of decompression therapy that uses mechanical force to stretch the spine. This type of therapy can be done using a machine or by hand.

Unweighting is a type of decompression therapy that uses gravity to stretch the spine. This type of therapy is often done using a table or bed that tilts backwards.

How spinal decompression therapy is performed?

Spinal decompression therapy is typically done using a machine that applies mechanical traction to the spine. 

The patient lies on a table, and the machine is attached to their back. The machine then slowly pulls on the spine, stretching it out.

The treatment is typically done for 30 minutes to an hour, and the patient may need to do it multiple times a week for several weeks or months.

6 Ways Decompression Therapy Can Help Your Spine:

  1. Relief from Back Pain:

One of the most common reasons people seek out decompression therapy is for relief from back pain. This type of therapy can help to relieve pressure on the spine, which can in turn help to reduce pain.

 

 

  1. Reduced Pressure on the Spine:

Another benefit of decompression therapy is that it can help to reduce pressure on the spine. This is especially beneficial for people who have conditions that cause compressions of the spine, such as herniated discs or degenerative disc disease.

  1. Improved Blood Circulation in the Spine:

This therapy is that it can help to improve blood circulation to the spine. This is important because the spine is a major source of nerves that run throughout the body.

  1. Stretching of the Muscles and Ligaments around the Spine:

Decompression therapy is that it can help to stretch the muscles and ligaments around the spine. This is important because these tissues can often become shortened and tight, which can lead to pain.

  1. Reduced Inflammation of the Spine:

This type of therapy can also help to reduce inflammation of the spine. This is beneficial because inflammation can often contribute to pain.

  1. Improved Range of Motion in the Spine:

Lastly, decompression therapy can help to improve the range of motion in the spine. This is important because a loss of range of motion can often lead to pain.

Final Words:

If you are experiencing back pain, decompression therapy may be a treatment option worth considering. This type of therapy can offer many potential benefits.

 

And For Austin patients, If you are suffering from back pain we have the team of specialists at Austin physical therapy specialists who are experienced in providing decompression therapy and can tailor a treatment plan to your specific needs.

Contact us today to book an appointment!!

What is pediatric physical therapy?

Pediatric physical therapy is a therapy that helps children with movement problems. It can help with conditions such as cerebral palsy, muscular dystrophy, and spina bifida.

Physical therapists use different types of equipment and exercises to help children move better. They also teach families how to care for their child’s condition.

What is a pediatric physical therapist?

Pediatric therapists help kids improve their movement.

They work with infants, toddlers, children, and adolescents who have:

  • Cerebral palsy: A neurological disorder that affects muscle coordination and body movement
  • Muscular dystrophy: A group of genetic disorders that weaken the muscles
  • Spina bifida: A birth defect in which the spinal cord does not form properly
  • Developmental delay: When a child does not reach certain milestones, such as sitting up, crawling, or walking, by the expected age
  • Down syndrome: A genetic disorder that causes delays in physical and mental development
  • Autism spectrum disorder: A range of neurodevelopmental disorders that can cause social, communication, and behavioral challenges
  • Sensory processing disorders: Disorders that affect the way the brain processes information from the senses

They also help children who are:

  • Recovering from an injury
  • Rehabbing after surgery

A lot of what Physical therapists do is work with families.

They teach them how to:

  • Care for their child’s condition
  • Use adaptive equipment
  • Do therapeutic exercises at home

What type of equipment do pediatric PTs use?

  • Exercise balls: These are great for building strength, and improving balance, and coordination.
  • Therapy bands: These help with range of motion, flexibility, and strength.
  • Therapy putty: This is used to improve hand strength.
  • Wobble boards: These help with balance training.
  • Hula hoops: These are fun while working on core strength, balance, and coordination.
  • Trampolines: These are great for vestibular (balance) training and proprioceptive (joint position sense) input.
  • Bicycles: These help with cardiovascular endurance and can be used for vestibular or proprioceptive input.

 

What type of exercises do pediatric physical therapists use?

  • Gross motor skills exercises: These help with the big movements of the arms and legs.
  • Fine motor skills exercises: These help with the small movements of the hands and fingers.
  • Sensory integration exercises: These help the brain process information from the senses.
  • Vestibular (balance) exercises: These help with the sense of movement and where the body is in space.
  • Proprioceptive (joint position sense) exercises: These help the brain understand where the joints are in space.
  • Strengthening exercises: These help the muscles work better.
  • Endurance exercises: These help the body keep going for longer periods of time.
  • Range of motion exercises: These help increase the amount that joints can move.
  • Stretching exercises: These help keep muscles and joints flexible.

How can I find a pediatric physical therapist near me?

You can ask your child’s doctor for a referral. You can also search the American Physical Therapy Association’s “Find a PT” tool.

And if you live  in Austin Texas Austin Physical Specialists is a great place to start.

At Austin Physical Specialists, we specialize in helping kids reach their full potential. We have a team of specialists who are passionate about working with kids. So, if your child needs help with their movement, we can help!

Give us a call and schedule an appointment today! We look forward to meeting you and your family!

Thankyou.

What does “women’s health” mean in terms of physical therapy?

This may be a question that has crossed your mind at some point, and you might have inquired with your Physical therapist about it.

“Women’s health” is a term that has been used to describe a variety of different things, but in general, it refers to the physical and mental well-being of women.

This includes everything from preventative care to treatment for various conditions and diseases.

For example, many women come to physical therapy for help with pelvic floor dysfunction, which can lead to incontinence or other problems.

Women may also seek physical therapy for the treatment of conditions like pregnancy-related back pain, osteoporosis, or even lymphedema (a condition in which there is an abnormal buildup of lymph fluid in the tissues).

There are many different ways that physical therapy can help women to maintain their health and well-being. If you have any questions about how physical therapy could help you, be sure to ask your therapist. They will be able to assess your individual needs and create a treatment plan that is right for you.

Guides to Symptoms and Conditions:

Pelvic Floor Dysfunction:  In pelvic  floor dysfunction, the muscles and tissues that support the pelvic organs are weak or damaged. This can lead to problems such as incontinence or prolapse (when the pelvic organs drop down into the vagina).

Pregnancy-Related Back Pain:  Many women experience back pain during pregnancy, as the extra weight of the baby puts strain on the spine and muscles. Physical therapy can help to ease this pain and improve your overall mobility.

Osteoporosis:  Osteoporosis is a condition in which the bones become weak and fragile, making them more susceptible to fractures. Women are at a higher risk for osteoporosis than men, and physical therapy can help to strengthen the bones and improve balance and coordination, which can help to prevent falls.

Lymphedema:  Lymphedema is a condition in which there is an abnormal buildup of lymph fluid in the tissues. This can cause swelling in the arms or legs. Physical therapy can help to reduce swelling and improve your range of motion.

Overall, physical for women’s health assists women to understand how their bodies work and take charge of their health.”

What to expect from women’s health physical therapy:

 

  • A comprehensive evaluation of your medical history and symptoms
  • A physical examination to assess your strength, flexibility, and range of motion
  • A discussion of your goals for therapy
  • The creation of a personalized treatment plan to address your specific needs
  • Therapeutic exercises to improve strength, flexibility, and range of motion
  • Manual therapy techniques to reduce pain and inflammation
  • Education on self-care and injury prevention

Conclusion:

Women go through a lot of changes throughout their lives, from puberty to childbirth and menopause. All of these changes can affect a woman’s body, mind, and emotions.

Women’s health physical therapy is a type of physical therapy that is designed to help women cope with these changes and keep their bodies healthy.

If you are experiencing any problems with your physical health, or if you have any questions about women’s health, be sure to talk to your doctor or physical therapist.

Austin Physical Therapy specialists also offer women’s health physical therapy.

Our physical therapists are specialized in women’s health physical therapy and have a deep understanding of how the female body works and how it changes over time.

We use this knowledge to help women manage pain, heal from injuries, and stay strong and healthy throughout their lives.

 

For further queries contact us!!

Thank you!!

How balance therapy and vestibular rehabilitation can help you stay upright

If you have trouble keeping your balance, you’re not alone!!

According to the National Institutes of Health, about 40 percent of adults over age 40 have some degree of balance problems.

Most balance problems can be helped with treatment.

What are the indications for therapy?

There are many reasons why you might need therapy.

Some common indications for therapy include:

  • Trouble keeping your balance.
  • Having falls or near-falls.
  • Fear of falling.
  • Loss of confidence when walking or moving around.
  • Decreased ability to do activities you enjoy because of balance problems.
  • Inner ear problems
  • Muscle weakness
  • Vision problems
  • Certain medications
  • Nerve problems
  • Problems with your feet or shoes

If you have a balance problem, your doctor will likely recommend one or more of the following:

Balance therapy:

This type of therapy uses exercises to help improve your sense of balance. A physical therapist can design a program specifically for you.

Vestibular rehabilitation:

This type of therapy also uses exercises to help improve your sense of balance. But it’s geared more toward people who have problems with their vestibular system, which controls your sense of balance. A physical therapist can design a program specifically for you.

Balance retraining:

This type of therapy helps you learn to use your senses (sight, touch, and hearing) to help improve your balance. A physical therapist can design a program specifically for you.

Your doctor may also recommend that you:

  • Wear supportive shoes:

Make sure your shoes fit well and provide good support. Avoid high heels and flip-flops.

  • Use a cane or walker:

If you have trouble walking, using a cane or walker can help you stay steady on your feet.

  • Improve your vision:

If you have poor vision, getting new glasses or contact lenses may help you feel more confident on your feet.

  • Make your home safer:

Remove throw rugs and other things that can cause you to trip. Install handrails on stairs and in your bathtub or shower.

  • Improve your fitness:

Exercise can help improve your balance and coordination. Tai chi is a particularly good form of exercise for people with balance problems.

  • Manage your health conditions:

If you have diabetes, high blood pressure, or other health conditions, be sure to take your medications as prescribed and see your doctor regularly. This will help keep your condition under control and reduce your risk of falling.

What can I expect from therapy?

The goal of therapy is to help you improve your balance and prevent falls. Depending on your particular situation. Your therapist will design a program specifically for you.

The number of sessions you need will depend on the severity of your balance problem. Most people need at least 10-12 sessions. But some people may need more.

Some balance problems can’t be completely cured. But with treatment, most people can improve their sense of balance and prevent falls.

Final Words:

If you have a balance problem, don’t try to tough it out. Balance problems can lead to falls and serious injuries. So if you’re having trouble keeping your balance, be sure to see your doctor.

Balance therapy and vestibular rehabilitation can also help you regain confidence in your ability to move around and do the things you enjoy.

If you live near texas then  Austin Phsical therapy specialist we offer balance and Vestibular Rehabilitation Therapy (VRT) to address symptoms caused by vestibular (inner ear) dysfunction. VRT can help you regain your sense of balance and prevent falls.

If you are experiencing any symptom of vestibular dysfunction, please contact us to schedule an appointment.

We will conduct a comprehensive evaluation to determine the root cause of your symptoms and develop a custom treatment plan to help you regain your sense of balance.

Let’s talk!!

Why you should consider physical therapy for your orthopedic or sports injury

Overview Of Orthopedic And Sports Injury:

Orthopedic injuries are those that affect the bones, joints, tendons, or muscles. They can be caused by a single traumatic event, such as a fall or car accident, or by repetitive stress, such as from overuse at work or during sports.

Sports injuries are a type of orthopedic injury that can be caused by the overuse of a particular joint or muscle group, or by trauma sustained during a sporting event.

Physical therapy is a form of treatment that can help to reduce pain and improve function in patients with orthopedic or sports injuries.

If you have an orthopedic or sports injury, you may want to consider seeing a physical therapist. Physical therapy can help to reduce pain and improve function and can be an important part of your recovery.

Sports rehab is a type of rehabilitation that is focused on helping athletes recover from injuries.

What kind of patient required orthopedic and sports therapy?

Patients with orthopedic injuries typically have injuries to the bones, joints, tendons, or muscles. These injuries can be caused by a single traumatic event, such as a fall or car accident, or by repetitive stress, such as from overuse at work or during sports.

They are prescribed orthopedic physical therapy to help them recover from their injuries.

Patients with sports injuries typically have injuries that are caused by the overuse of a particular joint or muscle group, or by trauma sustained during a sporting event. They are prescribed sports rehabilitation physical therapy to help them recover from their injuries.

How orthopedic and sports therapies performed:

Orthopedic and sports physical therapies use a variety of techniques, including exercises, stretches, and massage, to help their patients recover from their injuries. And these therapies are performed by physical therapists in physical therapy centers.

Austin Physical Therapy Specialists Texas:

If you are in the Austin, Texas area and you are looking for an orthopedic or sports physical therapist, you may want to consider seeking out the services of Austin Physical Therapy Specialists.

We are a team of experienced and certified physical therapists who specialize in helping patients recover from orthopedic and sports injuries. We offer a variety of services, including orthopedic physical therapy, and sports rehabilitation physical therapy.

Manual therapy, postural and body mechanic training, neuromuscular re-education, myofascial release, dry needling, class VI laser, and electrical stimulation are some of the tools we use at Austin Physical Therapy Specialists to treat orthopedic and sports injuries.

Our personalized treatments will help patients return to their daily activities and desired sports activities as soon as possible. We provide treatment protocols for neck and back pain, shoulder pain, foot and ankle pain, hand and wrist pain, and hip and knee pain.

So, if you are suffering from an orthopedic or sports injury, we encourage you to contact us today to schedule a consultation.

We will work with you to create a treatment plan that will help you to recover your orthopedic and sports injuries.

Thankyou!!

How dry needling is an effective treatment to reduce chronic pain and stress?

Introduction:

Before we talk about how dry needling  is affecting us, let’s first understand what it is?

Dry needling is the use of an acupuncture needle to stimulate a muscle in order to release tension and pain. It is also known as intramuscular stimulation (IMS).

Dry needling is based on the same principle as acupuncture, which is that stimulating certain points on the body can help to relieve pain and stress. However, with dry needling, the needles are not inserted into the skin. Instead, they are inserted into the muscle itself.

Dry needling is a relatively new technique, and there is still some debate about how exactly it works. Some experts believe that dry needling activates the nervous system, which then releases pain-relieving chemicals.

How Dry Needling reduce Chronic Pain And Stress?

Chronic pain and stress can have a negative impact on our health. It can lead to anxiety, depression, and even physical illness.

In this process in which a thin needle is inserted into the skin and muscle fibers. This helps to release tension and restore function. The needles used are different from those used for acupuncture, as they are much thinner and shorter. Dry needling has been shown to be more effective than traditional methods of treatment.  It is a safe and natural method that can help you to live a healthier and happier life.

The precise mechanism of pain reduction with dry needling is unknown for stress; however, research indicates that there are measurable mechanical and biochemical effect that occur with needling.

Dry needling appears to reset the sensory threshold, thus reducing pain. It is also thought to stimulate the release of endorphins, which are natural pain-relieving chemicals that helps to reduce stress and anxiety levels.

Benefits Of Dry Needling:

There are many benefits of dry needling, including:

 

  • Relaxation of the muscles
  • Reduction in pain
  • Reduction in stress
  • Improved sleep quality
  • Increased energy levels
  • Improved circulation
  • Improved range of motion

 

Who is a candidate for Dry Needling?

Patients with musculoskeletal problems can be treated with dry needling. Muscles are commonly thought to be a major contributor to symptoms.

People with Neck pain, back pain, shoulder pain, arm pain (tennis elbow, carpal tunnel, golfer’s elbow), headache (migraine and tension-type), jaw pain, buttock pain, and leg pain (sciatica, hamstring strains, calf tightness/spasms) are just a few examples that can be treated through dry needling.

Who performs dry needling and How?

Dry needling is performed by physicians, physician assistants, physical therapists, occupational therapists, and other trained healthcare providers.

Dry needling is usually performed on an outpatient basis. This means that you will not have to stay overnight in the hospital. The procedure itself is relatively short, and most people report only minor discomfort during the procedure.

During the procedure, you will be asked to lie down on a bed or table. The physical therapist will then insert the needles into your skin and muscles. You may feel a slight prickling sensation as the needles are inserted. Once the needles are in place, you will be left to rest.

Conclusion:

Dry needling is an effective way to reduce stress. It is a safe and natural method that has been used for centuries.

We also provide Dry Needling at Austin Physical Therapy Specialist. We have many professionals who can provide dry needling treatment.

If you’re struggling with chronic pain or stress, contact an Austin physical therapist today to see if dry needling is right for you and what are its potential benefits for you.

ThankYou!!

What is Class IV Laser Therapy and how can it help me heal naturally?

Class IV laser therapy is a type of physical therapy that uses lasers to help the body heal. The therapy is said to work by increasing blood flow and reducing inflammation.

Class IV Laser Therapy is often used to treat chronic pain, injuries, and other conditions. The therapy is non-invasive and can be done in a doctor’s office or at a physical therapy center.

Class IV lasers have more than 0.5 watts of power and are frequently effective for treating issues that have not yielded positive results with other types of treatments. In addition to chronic pain, injuries, and inflammation. It is a painless procedure that leaves no scars or marks on the skin.

Class IV Laser Therapy has also been used to treat conditions such as:

 

  • Backache
  • Neck ache
  • Elbow ache
  • Knee discomfort
  • Shoulder ache
  • Wrist ache
  • Foot ache
  • Hip ache
  • Sciatica and other conditions
  • Arthritis
  • Carpal tunnel
  • Plantar fasciitis
  • Neuropathy
  • Migraines

 

How Does Class IV Laser Therapy Work?

Laser therapy works by delivering light energy in a specific wavelength that interacts with damaged cells and stimulates them to heal. The light energy is absorbed and converted to ATP (energy) that the cells can use to repair and regenerate themselves.

Class IV Laser Therapy is distinct from laser therapies used in dermatology (such as acne treatment) and ophthalmology (eye) procedures.

Class IV Laser Therapy based on four key laser technology parameters:

  1. Wavelength: The right wavelength is crucial for stimulating healing. The most common therapeutic wavelength is 810nm, which has been shown to be the most effective for healing.
  2. Power: The power of the laser should be high enough to penetrate deeply into the tissue, but not so high that it damages the tissue.
  3. Duration: The duration of the laser treatment should be long enough to stimulate healing, but not so long that the tissue becomes damaged.
  4. Frequency: The frequency of the laser should be high enough to stimulate healing, but not so high that the tissue becomes damaged.

 

What to expect during a Class IV Laser Therapy treatment?

During a Class IV Laser Therapy treatment, you will be asked to lie down on a table or bed. The physical therapist will then place the laser device on your skin and move it around as needed.

The treatment is usually painless, but you may feel a warm sensation on your skin. The treatment will last for 10-30 minutes, depending on your condition.

After the treatment, you may feel a bit tired or have some mild redness on your skin, but this should go away within a few minutes.

 

Some of the advantages you can anticipate are as follows:

  • Relief of pain in the affected area
  • Improved mobility and range of motion
  • Scar tissue was reduced, and cellular growth and repair were stimulated.
  • Inflammation has been reduced.
  • Treatment that is painless and requires little to no downtime
  • There are no serious side effects.

 

Finally:

Class IV Laser therapy is a promising treatment option for those who are looking for an alternative to medication or surgery.

If you want to find out more about Class IV Laser Therapy Visit APTS website. And if you live near Austin, Texas you can consider Austin Physical Specialist.

At Austin Physical Therapy Specialists, We offer LightForce Class IV Laser Therapy, which is an innovative and potent treatment that penetrates injured tissue, resulting in faster healing and natural pain relief.

So what are you waiting for? Schedule your appointment today!!

Thankyou

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