Spinal decompression therapy is a treatment method that uses mechanical traction to stretch the spine. This type of therapy can be used to treat back pain and other conditions that cause compression of the spine.
The goal of decompression therapy is to relieve pressure on the spine and nerves by gently stretching the spine.
This type of therapy is often used to treat herniated discs, degenerative disc disease, and other conditions that cause compression of the spine.
Types of Spinal decompression therapy:
There are two types of spinal decompression therapy:
Traction and Unweighting.
Traction is a type of decompression therapy that uses mechanical force to stretch the spine. This type of therapy can be done using a machine or by hand.
Unweighting is a type of decompression therapy that uses gravity to stretch the spine. This type of therapy is often done using a table or bed that tilts backwards.
How spinal decompression therapy is performed?
Spinal decompression therapy is typically done using a machine that applies mechanical traction to the spine.
The patient lies on a table, and the machine is attached to their back. The machine then slowly pulls on the spine, stretching it out.
The treatment is typically done for 30 minutes to an hour, and the patient may need to do it multiple times a week for several weeks or months.
6 Ways Decompression Therapy Can Help Your Spine:
- Relief from Back Pain:
One of the most common reasons people seek out decompression therapy is for relief from back pain. This type of therapy can help to relieve pressure on the spine, which can in turn help to reduce pain.
- Reduced Pressure on the Spine:
Another benefit of decompression therapy is that it can help to reduce pressure on the spine. This is especially beneficial for people who have conditions that cause compressions of the spine, such as herniated discs or degenerative disc disease.
- Improved Blood Circulation in the Spine:
This therapy is that it can help to improve blood circulation to the spine. This is important because the spine is a major source of nerves that run throughout the body.
- Stretching of the Muscles and Ligaments around the Spine:
Decompression therapy is that it can help to stretch the muscles and ligaments around the spine. This is important because these tissues can often become shortened and tight, which can lead to pain.
- Reduced Inflammation of the Spine:
This type of therapy can also help to reduce inflammation of the spine. This is beneficial because inflammation can often contribute to pain.
- Improved Range of Motion in the Spine:
Lastly, decompression therapy can help to improve the range of motion in the spine. This is important because a loss of range of motion can often lead to pain.
Final Words:
If you are experiencing back pain, decompression therapy may be a treatment option worth considering. This type of therapy can offer many potential benefits.
And For Austin patients, If you are suffering from back pain we have the team of specialists at Austin physical therapy specialists who are experienced in providing decompression therapy and can tailor a treatment plan to your specific needs.
Contact us today to book an appointment!!
