FAX (512) 259-7056

contact@austin-pt.com

Request An Appointment

FAX (512) 259-7056

contact@austin-pt.com

Request An Appointment

FAX (512) 259-7056

contact@austin-pt.com

Request An Appointment
physical therapy Cullman AL MENU
Central Location
7801 N Lamar Blvd #B174
Austin, TX 78752

(512) 371-7273
South Location
320 W William Cannon Dr
Austin, TX 78745

(512) 344-9922
Round Rock
2200 N AW Grimes Unit 400
Round Rock, TX 78665

(512) 373-3434

Check out the benefits of physical therapy in pregnancy

 

Although there are many advantages to physical therapy during pregnancy, some of them need further focus. In light of this, we’ve listed some of the main benefits of exercising during pregnancy.

Women receive the advantages in a variety of ways, whether it be for internal or external considerations. Check out our article for more information on the primary benefits of physical therapy for expectant mothers!

Helps maintain your posture

 

Improving the pregnant woman’s posture is one of the biggest advantages of pregnancy physiotherapy. As the days pass, the size of the belly grows, prompting many moms to begin walking hunched over and resulting in pain in various parts of the spine.

The most afflicted area is ultimately lumbar, which must be curved for extended periods of time as a result. However, pain can be managed, and all overload from the affected area can be removed using physiotherapy exercises. Exercises can be used to keep the equilibrium that is required in the areas impacted by the expansion of the belly. In this manner, it is feasible for the woman to stand up straight without having a lot of difficulties doing so.

In addition to this highly anticipated advantage by many women, PT can also aid in preventing spinal issues that might develop after the baby is delivered. The postpartum period is a crucial time to consider the healing process.

Helps with recovery after childbirth

 

 

Since we’re on the subject of the postpartum period, it doesn’t hurt to highlight a few additional benefits that physical therapy can provide at this time. One of the biggest advantages of this practice is that it can help the body heal from any kind of childbirth.

After childbirth, the body’s structure is altered since the recuperation period is so painful. Physical therapy can, however, assist in lessening these unwelcome symptoms, providing greater calm to the healing process.

The body of a pregnant woman changes not only in terms of structure but also in terms of look. Therefore, postpartum depression and low self-esteem may arise after the baby is born. However, by using physiotherapy to aid in the healing process, it is feasible to work the abdominal area and get it back to where it was as quickly as possible. Additionally, the pelvic floor needs to get more attention.

Dysfunctions could develop if you don’t get the right care. Physical therapy, however, aids in controlling all potential symptoms. It is an all-encompassing support effort for the former expectant mother’s recovery.

Physical therapy is an ally of normal birth

Physical therapy may help pregnant women gain more control over their pelvic floor, which would make completing routine deliveries easier and more likely. Through this approach, the region becomes much more coordinated.

The birth of the kid strongly impacts the region because the uterus grows heavier and because of the numerous hormonal changes that take place during this time. During pregnancy, the floor necessitates specific attention. You can exercise the area through physical therapy and hasten the baby’s exit from your body. This also occurs as a result of the breathing exercises, which are essentially a simulation of what should be done during labour.

In this approach, the mother can practise the behaviour she will need to exhibit when giving birth. The breathing process is crucial, therefore the more planning you do ahead of time, the better it will be for mother and child. The naturally painful process of childbirth becomes less strenuous for women with improved control of breathing and the floor area. Physiotherapy has a lot to offer those who want to give birth normally.

Decreases the risk of pregnancy problems arising

 

 

Unfortunately, it happens frequently for many women to experience health issues during pregnancy, including diabetes and hypertension. It is crucial to have techniques that lower the likelihood of such diseases developing. Physical treatment is a potent ally in the battle against gestational issues because it lowers the risk of having a disease of the kind.

Additionally, it is quite good at lowering the expectant mother’s stress levels. Speaking of stress, it’s critical to emphasize how crucial it is that pregnant women not be routinely exposed to excessive levels of stress. This is due to the potential for more horrible outcomes for individuals involved in this situation.

In the worst-case situation, a pregnant woman’s excessive stress could even result in a miscarriage. Additionally, this may result in a number of additional issues, like excessive weight gain. This directly impacts a woman’s self-esteem, which can lead to sadness. A problem that initially seems innocuous has the potential to escalate over time.

Increases circulation and a sense of well-being

 

As the last benefit of physiotherapy in pregnancy, we can note that the exercises end up activating the blood circulation in the body. In the end, this results in a significant reduction in the natural swelling of this time, particularly in the lower half.

It is also important to note that, in addition to lowering the typical joint pain experienced during this period, the increase in circulation also gives women a sense of wellbeing. This enhances pregnant women’s quality of life.

Although fluid retention during pregnancy is very typical, as we’ve seen, it can be prevented with a few physical therapy activities. She can be a strong ally to protect your future health and the future health of your unborn child.

Additionally, see a doctor before beginning any physical activity so that he may examine your situation and determine whether the practise is appropriate for you. Physiotherapy is, in any case, only permitted after the second trimester of pregnancy. In any case, make sure to find a local physical therapist so that he can assist you in this matter as effectively as feasible.

Best Physical Therapy near me

Austin Physical Therapy Specialists is the best physical therapy in Austin, Texas. They have a team of highly qualified and experienced therapists who will help you recover from any injury. Their facilities are top-notch and offer various services to fit your needs. If you’re looking for the best physical therapy in Austin, look no further than Austin Physical Therapy Specialists!

How important is physical therapy for health and well-being?

 

A condition of total physical, mental, and social well-being is what the World Health Organization (WHO) considers to be the definition of health. According to the WHO, being healthy entails more than simply being free from diseases and disorders.

Given this information, it is possible to see why there is a want for such a large number of specialists to assure the quality of life. For instance, physiotherapists are absolutely necessary; yet, have you ever stopped to consider the significance of physiotherapy?

Read on if this is something you’ve never given much thought to, or if you’re unsure of the circumstances in which these experts can be of assistance to you.

What is physical therapy, and what is it for?

 

The field of physiotherapy is an area of medicine that has seen significant advancements in recent years. It focuses on treating conditions that are the consequence of trauma, genetic changes, or acquired disorders. In its most fundamental form, the aim is to uphold, maintain, develop, or rehabilitate the integrity of functions, systems, or organs.

As a result, the purpose of it is to assist the individual when their mobility and function are compromised as a result of circumstances such as injuries, diseases, disorders, age, or discomfort, amongst other things. In addition to the use of some specialised tools and resources, such as ice and heat, manual therapy is typically recommended for the treatment of body movement problems.

In general, this field of study can be of assistance in psychomotor stimulation, the reduction of bodily addictions, and the minimization of difficulties caused by accidents.

In what situations is it important to see a physical therapist?

 

Athletics are one group that can benefit from physical therapy, but they are not the only group that can. Although the professional figure is closely linked with athletes, other groups can also benefit. Therefore, there are a number of circumstances in which the physical therapist might be of critical importance, and in some of these cases, a referral from a physician is not even required. Take a look at what they are in the following:

Surgical procedures

 

These procedures, in almost all cases, result in a reduction in the operated member’s level of functionality. In certain circumstances, it is highly recommended that you rest. Nevertheless, beginning physical therapy as soon as possible following surgery is imperative for a successful recovery of functionality. In many instances, the doctor himself is the one who makes this recommendation and takes into consideration the amount of time that must be spent resting.

The practice of physical activities

The ability to move one’s body is critical to maintaining one’s physical health. Despite this, there are multiple ways in which the body can be harmed if the exercise is not carried out in the correct manner. In these kinds of situations, the physical therapist has the education and experience to modify the exercise in order to prevent further harm.

Muscle injuries

This kind of injury can occur as a consequence of engaging in strenuous physical activity as well as the execution of a normal chore. The muscle or tendon that joins to the bone might become overworked, which is the root cause of this condition.

Because of the work, the muscle is doing, some of the muscle fibers will break, resulting in a hematoma and local inflammation. Pain, edema, and an impaired ability to move are typical responses to the injury.

In this instance, the expert will do a physical evaluation to determine the motion that is associated with the manifestation of the bruise. After that, the afflicted muscle and surrounding muscles will undergo strengthening exercises to help avoid additional damage.

Joint discomfort

 

When presented with such a scenario, the physical therapist will evaluate in order to determine the source of the patient’s discomfort. Because of this, the therapy approach will be developed depending on the result, focusing on restoring normal function to the damaged joint.

Prevention

 

We all, in some way or another, are guilty of actions that are detrimental to our health. Consequently, going to see a physical therapist can assist in the identification of improper practices and the prevention of future issues.

Best physical therapy in Austin

 

When it comes to the best physical therapy in Austin, Texas, there is no debate as to who the best choice is – Austin Physical Therapy Specialists! Not only do Austin Physical Therapy Specialists have years of experience helping patients recover from injuries, but they also use the latest technology and equipment to provide the best possible care. Plus, their team of highly-skilled therapists will work with you individually to help you achieve your goals. If you’re looking for the best physical therapy in Austin, look no further than Austin Physical Therapy Specialists!

Why go to the physical therapist?

Long working hours, jobs that require us to stand for long periods of time, or positions that demand us to spend entire mornings and afternoons in front of a computer screen all take their toll on our bodies. Pain in the back, neck, or joints is becoming increasingly prevalent, yet we don’t typically take any steps to prevent it or alleviate its symptoms.

A trip to the physiotherapist is not typically necessary unless the patient is experiencing severe pain, has sustained an injury, or is going through the rehabilitation process after being involved in some kind of accident. It is true that when the pain is already present, going to the consultation in the early stages of the pain will help you recover much more quickly than if the visit is delayed until they have worsened. This is because going to the consultation in the early stages of the pain will help the doctor better diagnose and treat the problem.

Due to the fact that physical therapy also plays an important preventive function, however, it is not necessary to wait until a scenario of this nature occurs before consulting a physiotherapist. When exactly should I make an appointment with a physical therapist?

When you suffer an injury:

If you participate in any kind of sporting activity, the risk of you getting hurt at some point is rather high. Rest is the primary treatment that is administered the vast majority of the time. On the other hand, an injury that is not appropriately treated can result in issues in the future, some of which may become chronic. If you find yourself in one of these situations, seeing a physiotherapist can help you heal more quickly and safely by providing you with expert guidance on the most effective ways to respond to and treat the injury. By doing so, you will provide the opportunity for your body to recover to the state it was in before, so reducing the risk of developing further issues in the region that was damaged.

When suffering from chronic pain or another illness:

Those who are familiar with chronic pain are aware that it can have a significant impact on their day-to-day lives, to the point where they are unable to carry out everyday activities. A physical therapist can assist you in determining the nature of the issue and provide treatment for it, or they can recommend that you see a specialist who can provide treatment for you.

According to the findings of a large number of studies, physiotherapy is an excellent adjunctive treatment option for the management of a wide variety of different diseases, particularly those affecting the neuromuscular, cardiovascular, and respiratory systems. In an ideal situation, you should ask your primary care physician if you can supplement the treatment you are already receiving with physical therapy sessions.

During and after pregnancy:

Your body goes through a lot of changes in a very short period of time when you are pregnant. Therefore, it requires your attention throughout these transitions. Because of the separation of the abdominal muscles, which leads to diastasis, the increased pressure on the joints of the legs, and the tension that develops in the back as a result of hormonal shifts that can have an impact on the ligaments. Even after the baby is born, a physiotherapist can show you how to undertake a series of exercises that will assist in strengthening your body throughout this process of transition.

If you play any sport:

In order to consult a physical therapist, it is not essential to first sustain an injury. Prevention is the most important factor in maintaining a healthy physique, regardless of whether you participate in sports casually or professionally. If a stretching and massage regimen is followed, any injuries that may occur will be less severe than they would have been if the pattern had not been followed.

Best Physical Therapy near me

If you are looking for the best physical therapy in Austin, then you should definitely check out the Austin Physical Therapy Specialists. This clinic is known for its high-quality care and its many outstanding features. Some of the most important features of the Austin Physical Therapy Specialists include its state-of-the-art equipment, experienced therapists, and unique approach to treatment. This clinic is perfect if you want to return to your normal life as quickly as possible.

For whom is sports physical therapy useful?

People frequently have the misconception that sports physical therapy is only beneficial for individuals who participate in sports on a professional level. This, however, could not be further from the truth, as this form of physiotherapy can be of use to everyone who participates in sports on a regular basis, regardless of whether they are professional, semi-professional, or amateur athletes.

The primary goals of sports physical therapy are to, first and foremost, avoid injuries and then treat those that do occur.

Injury prevention

In order to achieve the best possible results in the professional setting, the physiotherapist is required to work in conjunction with the athlete’s physical trainer, his traumatologist, his nutritionist, his doctor, and any other professionals who are responsible for monitoring the athlete’s health. The treatment you receive will be suited to the sport you participate in and the time of day that the session takes place; for instance, if it takes place before or after a competition, at the start or the finish of the season.

These therapies are meant to limit the chance of injury by improving muscular condition and flexibility, minimizing overloads, and giving specific attention to parts of the body where the patient has incurred injuries in the past.

Enhancing an athlete’s performance is another benefit that can be gained by receiving the treatment. Because of the sessions, his muscles are going to be in the greatest possible condition, he is going to have greater flexibility, there is not going to be any muscular overload, and his prior injuries are going to be under control.

However, as was just said, even the most skilled athletes are not immune to the risk of injury. Anyone who participates in physical activity runs the risk of experiencing it. For this reason, those who participate in sports as a pastime should also go to a physiotherapist who monitors their activity, even though it is true that the preventive treatment they receive will not be as comprehensive as that received by professionals.

Injury treatment and rehabilitation

There are instances when injuries just cannot be avoided, despite the best efforts of the entire team that works together to provide medical care for the athlete. In this particular scenario, the physiotherapist’s responsibility is to ensure that the athlete makes a full recovery. It is also in his best interest to complete it as quickly as possible, as the sooner he gets back to his normal routine, the less muscular atrophy he will experience. However, the recuperation must always be carried out with assurances, taking into account that there is no danger to the patient’s health. It is a procedure that is carried out in phases, with the level of difficulty steadily rising throughout. Again, the entire team that is responsible for monitoring the athlete’s health and fitness needs to get involved in his healthy recuperation in order for it to be successful.

The patient will be released from the hospital once the rehabilitation stage has been completed and the attending physician and physiotherapist agree that it is time to do so. However, the task of the physiotherapist is not finished here since, to prevent further injury, he must ensure that the wounded area is not overworked in any way. In addition, in the future, when applying new therapies, you will have to consider the region of the injured body.

Being in the best possible physical shape is necessary for an athlete. Because of the physiotherapist, he will be able to participate in a tailored program that will take into account his particular sporting niche, his present physical condition, and any injuries he has sustained in the past.

Physical Therapy Austin Texas

If you’re looking for the best physical therapy in Austin, look no further than Austin Physical Therapy Specialists. They offer top-notch services and are known for being one of the best physical therapy clinics in town. Plus, their staff is highly experienced and knowledgeable, so you’re guaranteed to get the best care possible.

What are the benefits of physical therapy?

Do you have any concept as to the benefits that come together with engaging in physical therapy? This field offers various benefits to our bodies, particularly in circumstances in which the user has suffered an injury or is afflicted with a disease such as osteoarthritis or multiple sclerosis, amongst other conditions.

Additionally, it is good for those who require additional aid with regard to the movement of damaged limbs or even in the event that particular limitations are present. Those who suffer from specific medical issues could find themselves in this situation.

We would like to emphasize, from our perspective as professionals in the field of physical therapy, how advantageous this competition can be for the development of children, in particular due to the fact that it helps to increase muscle tone and corrects any physical ailment that the child may be experiencing at the time.

Consequently, physical therapy treatments are applicable to the care of any patient, including pediatric patients, women who are pregnant or have just given birth, and women who have recently given birth, with an emphasis placed on exercises that strengthen the pelvic floor. Physiotherapy treatments can also be beneficial for women who have recently given birth.

On the other hand, the field of physiotherapy continues to develop in a way that makes it possible for practitioners to provide patients with a significantly wider range of advantages.

Advantages of Physical therapy

Physical therapy has many advantages over other treatments for injuries. For one, physical therapy can help people regain their mobility. This is important because it can help them return to their normal lives more quickly. Additionally, physical therapy can improve the strength and flexibility of muscles and tendons. This can help people recover from injuries more quickly and improve their overall quality of life.

Improves flexibility and muscle tone

When it comes to increasing the adaptability of the body as a whole, one of the most efficient methods available is to participate in physiotherapy. At the same time, it is a fantastic method for enhancing both the flexibility and the strength of the musculature at the same time. A skill set that is extraordinarily wide and, as a result, makes it possible to avoid and manage the physical degeneration that patients experience.

Prevent injuries

Aside from chiropractic care, physiotherapy is yet another treatment that is suggested highly for the purpose of injury prevention. This is because physiotherapy helps build muscles as well as joints, which is why it is beneficial. In a nutshell, a strategy for improving both an individual’s overall health and the degree to which they take pleasure in their life.

Calm the pain

One of the most major benefits that can be acquired from undergoing physiotherapy is the ability for patients to experience a reduction in the amount of pain they are in as a direct result of the calming influence that it has on them. Physiotherapy treatments can assist ease the aches and pains that might arise throughout the body, resulting in a sensation of overall improved health.

Relieves migraine

The symptoms of migraines might be lessened with the use of physiotherapy. You can avoid using the medicine for episodes of severe headaches if you obtain expert physiotherapy from a qualified specialist. By calming the muscles, massage treatment helps to minimize the severity of migraine headaches. Physical therapy improves blood flow and reduces stress, which may help prevent migraines. With the help of this herbal cure, your body’s own endorphins start to release. Studies show that doctors recommend physiotherapy to patients who suffer from migraines. Increasing your body’s movement has the added benefit of decreasing migraine discomfort.

Best physical therapy in Austin

If you’re looking for the best physical therapy specialists in Austin, you must check out Austin Physical Therapy Specialists. This clinic has a team of highly qualified therapists who are dedicated to helping people recover from their injuries. They use the latest techniques and equipment to help their patients recover quickly and efficiently. If you’re looking for the best physical therapy in Austin, you can’t go wrong with Austin Physical Therapy Specialists.

Dangers of intrusiveness in physical therapy

Due to the large number of incidents that have been brought to light in the preceding few months, the problem of misconduct in the profession of physical therapy is currently being discussed. There are a great number of people in the world who do not hold a formal title in physiotherapy, and as a result, they do not possess the knowledge necessary to be able to prescribe exercises or treatments that take a therapeutic approach. A person who pretends to be a certified professional without actually being one is committing a crime that is outlined in the Penal Code, and they run the risk of being sentenced to jail as a result of their actions.

What should you do to ensure you receive quality treatment?

 

When getting physical therapy or other treatment, the customer always has the option of going to the location that they feel is best suited to meet their needs. On the other hand, a health expert will always be in a position to provide promises that a different kind of individual will not be able to provide. It is not only because of the highly specialised training that someone has obtained; rather, it is also owing to the fact that the work of health professionals in our nation is governed by legislation. physical therapist who are members of an official College and who have purchased civil liability insurance are protected in the event that you need to file a claim.

Do not jeopardize your health by going to a person who is not trained to treat issues of this nature if the condition that requires treatment is a major injury or one that could get worse over time. This could put your life in danger. If getting therapy of a high standard that comes with assurances is one of your top priorities, you should make sure that the physical therapist who will be treating you has the appropriate education and credentials to do so. In addition to this, you need make sure that the facility where you will be receiving treatment is a certified facility.

Is a physical therapist the same as a massage therapist, chiropractor, or osteopath?

The only one of these careers that requires a degree formally conferred by an academic institution is physiotherapy. The remaining jobs are not related to health care in any way.

On the other hand, you have the option of consulting qualified physical therapists who offer massage or osteopathy services. Because of this, when you go in for your consultation, you won’t need to worry about anything at all because you’ll be in the capable hands of a trained medical expert. The issue arises when a person operates in a professional capacity without having received sufficient training or having the backing of a Professional Association.

Best physical therapy in Austin: Austin Physical Therapy Specialists

 

If you’re looking for the best physical therapy in Austin, you need to visit Austin Physical Therapy Specialists. This facility is known for its high-quality care and excellent results. In fact, many people who have undergone physical therapy at Austin Physical Therapy Specialists say that it was the best decision they ever made. Austin Physical Therapy Specialists offers a wide range of services, including rehabilitation, hydrotherapy, and massage. It also has an excellent team of therapists who are dedicated to providing the best possible care. If you’re looking for top-notch physical therapy in Austin, look no further than Austin Physical Therapy Specialists.

What You Should Know about Prenatal Physical Therapy:

If you are pregnant and have been experiencing pain or other physical issues, you may be wondering if prenatal physical therapy can help. 

Prenatal physical therapy is a type of care that is specifically designed to help pregnant women manage pain and other physical issues that can occur during pregnancy. 

Physical therapists who specialize in this type of care can help women to manage a variety of issues, including back pain, pelvic pain, and other types of discomfort.

Even if you aren’t experiencing any pain you may still benefit from this type of care. Physical therapists can help to improve your overall strength and flexibility, which can make pregnancy and childbirth easier.

Are you still confused  if physical therapy is right for you during pregnancy or postpartum recovery? 

Continue reading to find out what a prenatal physical therapist can help with,  what a typical PT appointment looks like, and when to avoid physical therapy based on your  condition.

 

What pregnancy symptoms can be treated by prenatal physical therapy?

There are a number of pregnancy-related issues that can be treated by prenatal physical therapy, including:

  • Back pain
  • Pelvic pain
  • Sciatica
  • Joint pain
  • Muscle cramps
  • Fatigue
  • Headaches

If you are experiencing any of these symptoms, keep in mind that it is preferable to seek treatment as soon as possible. 

 

 

Waiting months or even years can result in longer treatment and recovery times, as well as a higher risk of injury and prolonged discomfort and who wants that?

Best Physical Therapy Exercises for Prenatal and Postpartum deivery:

  • Pelvic tilts:

Pelvic tilts are a great way to help relieve lower back pain and improve your posture. To do this exercise, stand with your feet hip-width apart and place your hands on your hips. Slowly tilt your pelvis back and forth, holding each position for a few seconds.

  • Hip hinging:

Hip hinging is another great exercise for relieving lower back pain. To do this exercise, stand with your feet hip-width apart and place your hands on your hips. Slowly bend forward at the hips, keeping your back straight. Hold each position for a few seconds.

  • Kegels:

Kegels are an important exercise for pregnant and postpartum women. These exercises strengthen the pelvic floor muscles, which can help to prevent incontinence and improve sexual function. To do this exercise, simply contract the muscles around your vagina and anus as if you are trying to stop yourself from urinating. Hold each contraction for a few seconds.

  • Pelvic floor squeezes:

Pelvic floor squeezes are another great exercise for strengthening the pelvic floor muscles. To do this exercise, simply contract the muscles around your vagina and anus as if you are trying to stop yourself from urinating. Squeeze and release the muscles several times.

 

When should you avoid physical therapy?

There are certain conditions that may make physical therapy unsafe for you during pregnancy or postpartum. 

If you have any of the following conditions, you should avoid physical therapy:

  • Uncontrolled high blood pressure
  • Placenta previa
  • Preterm labor
  • Cervical insufficiency
  • Severe oligohydramnios
  • Certain types of heart disease

If you are unsure if physical therapy is right for you, be sure to speak with your doctor or prenatal care provider.

 

What Can I Expect from Prenatal Physical Therapy?

If you decide to seek prenatal physical therapy, you can expect to receive individualized care that is specifically designed to meet your needs. 

Your physical therapist will work with you to develop a plan of care that is tailored to your individual needs and goals. This may include a variety of different exercises and stretches that can help to improve your strength, flexibility, and overall well-being.

 

Final Words:

If you are pregnant and seeking physical therapy, be sure to find a provider who specializes in this type of care. This will ensure that you receive the best possible care and that your individual needs are met.

Austin physical therapy specialists provide the best and experienced physical therapists. If you are looking for Prenatal Physical Therapy in Austin then schedule an appointment today.

We hope you found this information helpful. If you have any questions, please feel free to contact us.


Content provided by: Austin Physical Specialist.

Cervical Radiculopathy: Causes, Symptoms, and Treatment:

Cervical radiculopathy is a condition that occurs when a nerve in the neck is compressed or pinched. This can lead to pain, numbness, or weakness in the arm and hand. 

Cervical radiculopathy is also called a pinched nerve or herniated disc.
The condition affects an average of three in 10,000 people each year. It is more common in middle-aged adults, but it can occur at any age.

 

What causes cervical radiculopathy?

Herniated disc:

Cervical radiculopathy is most often caused by a herniated disc. A disc is a rubbery cushion that sits between the bones (vertebrae) in your spine. A herniated disc occurs when the outer layer of the disc ruptures and the inner layer bulges out. This can put pressure on the nerves in your spine and cause pain or weakness in your arms or legs.

A bone spur:

A bone spur is a bony outgrowth that can form on the bones of your spine. As you age, the bones in your spine may start to rub against each other and wear down. This can cause a bone spur to form.

A thickened ligament:

The ligaments are the tough, fibrous bands of tissue that connect your bones together. A thickened ligament can narrow the space through which your nerves pass and cause pain or weakness in your arms or legs.

What are the symptoms of cervical radiculopathy?

The symptoms of cervical radiculopathy vary depending on which nerve is compressed. The most common symptom is pain that radiates from your neck into your shoulder or arm. 

The pain is usually worse with certain activities, such as lifting your arm over your head. Other symptoms may include:

  • Numbness or tingling in your arm or hand
  • Weakness in your arm or hand
  • A feeling of heaviness or cramping in your arm or hand
  • Loss of coordination in your arm or hand

 

How is cervical radiculopathy diagnosed?

Your doctor will ask about your symptoms and medical history. They will also do a physical exam. During the exam, they will check for weakness, numbness, or tingling in your arms or legs. They may also test your reflexes.

Imaging tests may be used to diagnose cervical radiculopathy. These tests can help your doctor see the structures in your neck, such as your bones, discs, and nerves. Imaging tests may include X-ray. 

Who treats cervical radiculopathy?

Cervical radiculopathy is usually treated by a physical therapy. Physical therapy can help relieve pain and improve your strength and range of motion. Your physical therapist may also teach you exercises to do at home.

How Can a Physical Therapist Help?

Your physical therapist will develop a treatment plan based on the findings of your initial evaluation, that may include:

Manual therapy:
Manual therapy is a type of physical therapy that uses hands-on techniques to relieve pain and improve the range of motion.

Exercise:
Exercise can help improve strength, range of motion, and function.
Electrical stimulation. Electrical stimulation is a therapy that uses electrical currents to relieve pain.

Ultrasound:
Ultrasound is a therapy that uses sound waves to reduce inflammation and promote healing.

Posture education:
Poor posture can contribute to pain and weakness. Your physical therapist will teach you how to improve your posture to help relieve your symptoms.

Ergonomic education:

Ergonomic education is a type of therapy that teaches you how to adjust your environment and your activities to avoid making your symptoms worse.

Pain management:
Your physical therapist teaches you pain management techs.

Pain management techniques can help you cope with your pain and improve your quality of life.


At The End:

Cervical radiculopathy can cause pain and weakness in your arm or hand. Physical therapy can help relieve pain and improve strength and range of motion. 

You just need to find best physical therapy centers near you.

Austin Physical Therapy Specialists also offers excellent content on therapies for cervical radiculopathy. 

Check out the website for more information: https://austin-pt.com

Thank you!!!

How to Find the Best Physical Therapy Near Me

Physical therapy is a necessary tool for many people recovering from an injury or surgery. The type of physical therapy you receive will be based on your individual needs and will be determined by your doctor or physical therapist.

If you are asking, “How do I find the best physical therapist or therapy near me?” It involves more than just Googling about physical therapists in your area.

Here are some factors you should consider when looking for the best physical therapy near you:

  • Your physical therapist should be licensed and have experience treating your specific condition.
  • Make sure the physical therapy clinic is clean and has the latest equipment.
  • The physical therapists should be able to provide a customized treatment plan based on your individual needs.
  • You should feel comfortable with the physical therapist and staff at the clinic.
  • The physical therapy clinic should be conveniently located near you.

If you keep these factors in mind, you’ll be sure to find the best physical therapy near you!

There are many different types of physical therapy, so it is important to find a therapist that specializes in the type of therapy you need.

Ways to find a best physical therapist near you:

  1. Ask your doctor for a recommendation:

Who would know better than the person who is treating your condition?

Your doctor should be able to give you a few names of physical therapists in your area.

  1. Look for specialties:

If you have a specific condition, look for physical therapists who specialize in treating that condition.

  1. Look for Experience, Associations and Accolades:

Physical therapists who have been in practice for a long time and are members of professional organizations such as the American Physical Therapy Association (APTA) are usually a good bet.

  1. Check out physical therapy clinics’ websites:
  2. Many physical therapists list their specialties and the conditions they treat on their website. So you can check them.
  3. Read Online Reviews:

One way to get an idea of what others think of the physical therapist is to read online reviews. Google, Yelp and Facebook are all great places to start.

  1. Ask people you know:

Family, friends, or co-workers. If someone you trust has had a good experience with a physical therapist, they will be more than happy to give you the name and contact information.

 

AT The End:

  • Once you have a few names of physical therapists, it’s time to do some research.
  • You should call each physical therapist and ask about their experience, education, and licensing.
  • You should also ask about their treatment methods and what you can expect from therapy.
  • Some physical therapists may offer a free consultation and this is a great opportunity to meet the physical therapist and get a feel for their personality and how they work.

After you have gathered all this information, you should be able to narrow down your choices and find the best physical therapy near you!

And if you live in or near Austin, TX, we suggest looking into our physical therapy specialists at Austin physical therapy!

APTS offer a wide range of services and have experienced therapists that can help you with your specific condition.

Give a call today to know more!

 

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