Myofascial release is a type of therapy that uses pressure and massage to release the fascia, or connective tissue, from the muscles. This can help relieve pain and improve range of motion.
There are a number of conditions and symptoms that can be treated with myofascial release, including:
- Chronic pain
- Joint pain
- Muscle pain
- Headaches
- TMJ
- Postural problems
Other conditions treated by myofascial release therapy include:
Temporo-Mandibular Joint (TMJ) dysfunction, carpal tunnel syndrome, thoracic outlet syndrome, and plantar fasciitis.
Manual physical therapy:
Manual physical therapy is a type of therapy that uses the hands to manipulate the soft tissues and joints. This can help relieve pain, improve range of motion, and decrease inflammation.
Conditions that can be treated with manual physical therapy include:
- Arthritis
- tendonitis
- bursitis
- carpal tunnel syndrome
- headaches
- migraines
- whiplash
- spinal stenosis
Causes of Myofascial Pain:
- There are a number of things that can cause myofascial pain, including:
- Poor posture: This can lead to the muscles and fascia becoming tight and stressed.
- Muscle imbalances: This can occur when some muscles are stronger than others, which can lead to the weaker muscles becoming overstretched and painful.
- Repetitive motions: This can cause the muscles and fascia to become tight and irritated.
- Injury: This can cause the muscles and fascia to become tight and stressed.
- Myofascial pain can also be caused by emotional stress. This is because the body’s fascia is connected to the nervous system, and when we are stressed, this can lead to the fascia becoming tight and stressed.
Myofascial pain is a type of chronic pain that can be difficult to treat. However, there are a number of treatments that can help.
Myofascial release therapy is one of them and is on the top of list in treatments.
Additional Treatments with Myofascial Release Therapy:
There are a number of additional treatments that can be used along with myofascial release therapy, including:
- Stretching: This can help to lengthen the muscles and fascia.
- Exercises: This can help to strengthen the muscles and improve range of motion.
- Strengthening: This can help to improve the strength of the muscles and reduce pain.
- Heat: This can help to increase blood flow and reduce pain.
- Ice: This can help to reduce inflammation and pain.
- Electrical stimulation: This can help to reduce pain.
- Acupuncture: This can help to relieve pain and improve range of motion.
Who Provides Myofascial Release Therapy and Manual Therapy?
Myofascial release therapy and Manual physical therapy is typically provided by physical therapists, massage therapists, or chiropractors.
Physical therapy for post-operative rehabilitation has a similar format to treatment sessions. The focus of the initial consultation will be on identifying the fascial regions that appear to be limited and assessing how much motion or symmetry has been lost in the body.
Additional therapy sessions may have:
- Per session, with a minimum of 30 minutes and a maximum of 50 minutes.
- Be carried out every day or every few days.
- Occur at an outpatient clinic or health facility
- Provide direct care from a qualified therapist in a tranquil, private therapy room.
- Depending on the type and degree of the condition, it takes place over a few weeks or months.
Best physical therapy specialists in Austin Texas:
If you are looking for the best Myofascial Release & Manual Physical Therapy in Austin Texas, then Austin physical therapy is the best place for you that provides the best myofascial release therapy and manual physical therapy.
Contact today to schedule an appointment. And get help for you!
